I’ve gained some weight; unnecessary weight.

I’ve been lacking energy of late, not all the time, sporadically… light-headed; feeling dizzy like I’m going to pass out.

I’ve been lackadaisical in my eating habits and exercise.

AND – I’ve remained entrenched in the daily process of living. Examining, communicating, learning…

Today feels like coming back to zero; starting over again… a bit.

I am grateful for the fact that no matter who we are, and no matter what we have done, we always have the opportunity to improve… and increase, the Joy of our existence.

We are free…