It was in red I soaked As I traveled through the twist And patience was the Capt. An unforeseen plot twist Expunging fear with criminal haste A bad taste in my mouth To the beat of their dried skin I continued north to south Black signs guided every stepHanging like fruit in a treeMedicine handed…

I am grateful for one of our greatest story tellers; Mr. Spike Lee. I am currently watching his docuseries: NYC Epicenters 9/11-> 2021½. It is inciteful; gives me food for thought. And that to me is a great story. It’s not the first story of his that left me pondering things of this life. And…

I have been a rabid fan of Mr. Macdonald’s brilliant comedic genius. He continually created obtuse environments, rich in humor – skewed looks at reality. And most important of all, he broke the rules. Not because he wanted to create trouble… No, I think it was because he knew the rules create trouble. And ultimately,…

Today I am grateful for the audition I was invited to. It was a lot of fun. The original script called for a “Nana”. Upon arrival, though, the director said he thought it could be fun if the role was switched and I played the role originally intended as “Nana”. The fun was: the role…

ya know… i’ve had the honor of being involved with some films; a dream come true. of course, part of my dream was untold wealth from my work with films… i’ve heard you can’t have everything. where would you put it? (thank you, mr. wright) the blessing is; i stand by all the films i…

Today, I had the honor to hang out with a beautiful human being. Yes, I do ultimately believe all humans are beautiful – all life is beautiful. I am appreciative of those who find themselves in hell – and bravely find their way out. It is a conscious act of will… to choose the Light….

Today is the first (day of the rest of your life). I am grateful that I had the money to pay a couple of major bills this morning. One month in the can.

Lately I have been musing on my appreciation for the feminine in life… As a male embodiment this current round of evolution, I find I sometimes see the feminine mind as crazy. However, even the basest of beings can see how mad existence would be if only masculine in nature. So tonight, and hopefully for…

I am grateful for all who willingly stay in the heat, to engage in active consciousness – a process of growth: evolution. All who are willing to relinquish their temporary comforts (though it may seem to last a lifetime) and circle back to those who have fallen back – or not moved forward/up at equal…

There was so much i was thinking of writing about this morning… Then later in the day. But now the day is late: it is evening. My son rests in his new room… Created by friends; the bones from a friend long ago – then finessed over the past month and a half. With the…

Things are pretty messy right now… things all over the place. So – what am I grateful for? The means to earn a living; pay bills, buy groceries. Put gas in the car – have a car to put gas in. Friends, Family… And another day to get stuff done. I’m expecting that. A lot…

What I am most grateful for, all the time, is Love. It breaks my heart, brings tears to my eyes – and endlessly fills me with Joyful abundance. It shakes me, as I tottering precariously on the edge, look into the abyss of the unknown. It holds us all equally: the broken and the strong,…