The Gratefulness Series

A reminder that we are grateful




Today I am grateful for communication… for all those with the patience and wisdom of their strength to show up and communicate. If left to my own devices and imaginings, I truly would be a lost cause; a lost soul…. Continue Reading →

the best medicine

so much to be grateful for i am part of a loving family — i have a roof over my head new shoots, from seeds planted and cared for… even though we are heading into winter my belly full (but… Continue Reading →


in this moment, i’m grateful for my skillz 🙂 a while back i changed themes and lost the crystal cove header to our blog — and crystal cove is very near and dear to my brother’s and my heart… i… Continue Reading →

Pop Music

sometimes the lightness of it all, is part of the strength it holds. nailing elements of life just perfectly; a group of artists working together… bring it all together perfectly tonight; i’m grateful for pop music crazy, right?

my children

I am very grateful for all three of my children… They are vessels of pure joy; their miracle of Life is blessing my own every day — every night.

Food Glorious Food

Today – I am gloriously grateful for the ease with which my body is nurtured… There is a plethora of choices in all departments; fruits, berries, vegetables, grains, oils… truly an eden’s bounty — all within a short walk. Fresh… Continue Reading →

yeah. yeah. it ain’t nothin’ but pushin’ – pushin’ hard

today – i’m grateful i got up this morning and got at it best i could… made it to ripped body workout. got my work in. broke like a mother fucker. broke hard. still breakin’ – still got faith it’s… Continue Reading →


Today i went on a wonder full walk in nature… a lot of it very peaceful and quiet. I think it was just what two souls needed… Nature; healing green, healing flowers — healing paths through tall, majesty… soft soil… Continue Reading →

light of day

…just around the corner from the light of day. Yep, Joan—well said. I think what one needs to be very cautious about is one’s ego when coming out of darkness into the light of day, Still; day light is to… Continue Reading →

songs with beats

sometimes in life, it takes a little bit… a little breath and pause… to get in touch with something i’m grateful for. in these times—yes, these times—it is often something simple that i touch upon. like tonight for instance… i… Continue Reading →

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