today – i’m grateful i got up this morning and got at it best i could…

made it to ripped body workout.
got my work in.
broke like a mother fucker. broke hard.

still breakin’ – still got faith it’s all for a good cause.

’cause if life is real… and love is real; and we all really capable at any given moment to be the miracle — alive and well.

then it’s worth the effort… Sisyphus ain’t got shit on me.

Better bow my head while i’m still livin’. more and more i realize i’m takin’ what i’m givin’.

may my efforts be positive on this planet. may my children benefit. may my family benefit. may my friends benefit.

may the stranger benefit. may i know no enemies. may we know no pain.

today? i’m grateful i woke up another day and got to it.