I awoke this morning with a little bit of the “buzzzz” of trepidation going on inside me… seems i am willing to thwart myself at every step i take. Or perhaps, more accurately, have a habitual train of thought to do so.

So, as I was seeking to calm myself to begin the day; not wanting to step out first thing with feelings of fear going on — I went out to get the paper. A pleasant rain fell upon me and I could feel the healing, cooling energy of it permeate through my skin to my soul (or what ever label works for you to describe your inner, intangible universe of self).

I also thought of the crazy, wonderful Saturday night I shared with Liz…

And a couple of other little things came to mind that helped calm my inner being and thoughts.

I am grateful that sometimes it doesn’t take much to feel supported and able to move on.